2026 Practice Schedule
Practices will be held daily, Monday-Friday and will through mid-July. Swimmers selected for Divisionals (July 18) or All Stars (July 25-26) will continue practices until those meets.
New swimmer evaluations: Tuesday, May 26 (sign up information will be sent via email)
May 26-June 18 (before MCPS summer break)
| Age Group | Practice Time |
| 13+ | 3:30-4:30 pm |
| 11-12 | 4:30-5:30 pm |
| 9-10 | 6:30-7:30 pm |
| 8 and under | 5:30-6:30 pm (practice starts May 27) |
| Pre-team | No practice until MCPS is on summer break |
Starting June 19
| Age Group |
Morning*
No Thursday AM |
Afternoon
No Wednesday PM |
| 11+ | 8:00-9:30 am | 3:00-4:00 pm |
| 9-10 | 9:30-10:30 am | 5:30-6:30 pm |
| 8 and under | 9:30-10:30 am | 4:30-5:30 pm |
| Pre-team | 4:00-4:30 pm |
*Wednesday morning practices include playing water polo and donut holes
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